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New Class Coming on Wednesday!

June 7th

5:15 PM

Yoga Strong With Cali

Her first class is being offered for free, sign up now to secure your spot! Space is limited!

My Hatha yoga class is based on finding balance and alignment within the body. It involves a set of physical postures (yoga poses) and breathing techniques. 


Keeping it gentle in nature, we find static and dynamic movement as we explore deeper focus and mindfulness within the body. 




Yoga Strong




Sunday - Hatha 11:00am

Monday - Grounding Flow 6:45pm

Tuesday - Tai Chi 5:30pm

Tuesday - Vinyasa Flow 6:45pm

Wednesday - Yoga Strong 5:15pm

Wednesday - Beginners Yoga 7:30pm

Thursday - Gentle Vinyasa Flow 5:30pm

Thursday - Yoga Nidra 7:00pm

Friday - $5 Free Flow 12:30-2pm

*2nd and 4th Fridays* - 90 Minute Restore 5:30pm

Saturday - Soulful Slow Flow 10am

**Click on the links above to purchase a pass and register for a class**


5 punch pass $45

10 punch pass $85

1 Drop-in class $12

Unlimited Monthly MEMBERSHIP $70/Month

New Student 30 Day Unlimited $30 

Friday Free Flow $5 


Safety Guidelines and general studio etiquette:

1. If you are not feeling well, please do not come to class. 


2. Please sanitize your hands when entering the studio. We have plenty of sanitizer.


3. Please leave all personal items in the cubicles outside the studio. 

4.  Please arrive at 10 minutes early.  

5.  Most important:  Relax and enjoy your class!  You are right where you need to be. 


We are so happy to be back to practicing together!

See you on your mat!



Shar and Jos



North Ogden's very own yoga studio.

Located in the historic North Ogden Cannery Center.

All levels welcome!

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