schedule subject to change - click here to verify class and reserve your spot
Sunday
9:30am Tai Chi
11:00am Hatha Vinyasa
3:00pm Reiki Meditation
Monday
6:30am Krama Kick Start
6:30pm Sweat It Out
Tuesday
5:30pm Tai Chi
7:15pm Vinyasa Flow
Wednesday
9:00am PiYo
5:45pm Reiki Meditation (alt weeks)
7:15pm Flow For All
Thursday
9:30am Movement and Meditation
4:15pm Shine Meditation
6:15pm Yin Yoga
7:15pm Intro to Ashtanga
Friday
10:15am Quigong
Saturday
10:15am Rotational Beginners Class ($5)
12:30pm Yoga for EveryBODY
North Ogden's very own yoga studio.
Located in the historic North Ogden Cannery Center.
All levels welcome!
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