Meet our Teachers
The first thing that attracted me to yoga was the movement of it. After gaining a personal practice, I craved more. I became obsessed about sharing this practice with everyone around me. I created my own free yoga class for family and friends, and eventually became certified through Yoga Assets with a 200 Hr YTT. I've been teaching for 6 years and yoga remains such a passionate and important part of my life. I truly am so honored to be able to share this with anyone willing to open themselves up to it.
Kaylie grew up on the stage, dancing for 12 years. This consisted of many styles and she was highly into the performing arts including film and theater acting, and she has always been drawn to the arts.
She was introduced to yoga at the age of 14 when her world was falling apart, and Yoga pulled her out of the dark place she was in. She instantly fell in love with the practice as a way of self-expression and as a way to connect through the mental, emotional, and spiritual aspects of what yoga has to offer. She dove into the healing properties and the power of energy that Yoga provided and it changed her whole perspective on life. She learned to appreciate the true beauty within ourselves and the universe.
Yoga continues to help Kaylie learn and grow and to connect the mind, body, and spirit as a whole. She wants to share with you the healing properties that yoga has offered her and to help you find the love we all have within. When she's not engaged in Yoga or the arts, Kaylie enjoys eating, hiking, watching TV, and sleeping.
~Hope is the thing with feathers
Hello yogis! I am instructor Jamie Nabor and I am inviting you to come to my class! I am registered RYT 200 Yoga Teacher and received my certification with Salt Lake Power Yoga. I am also a certified Vimana Beginner, Fusion, Yin and Hot Stretch Yoga Instructor. Come grow with me in our journeys to optimal health and wellness in a loving and attentive environment where you are the most important part of my class.--
James Shook, has been teaching tai chi since 2012 and practicing tai chi since 2002. He founded the Great Salt Lake Tai Chi Chuan Society in Utah and Resolution Tai Chi in Oregon.
Stephanie started teaching yoga in 2002. She fell in love with yoga after realizing it helped with back pain. She has completed her E-RYT 200 with Yogafit. She has additional training in, props, therapy, restore, prenatal, senior, and yoga nidra.--